A persistent cough can really put a damper on your day. Fortunately, there are natural remedies available that may offer relief. Natural aromatics have been used for centuries to soothe and heal. Some of the most popular essential oils for tackling coughs include eucalyptus, peppermint, tea tree, and lavender. These oils can be inhaled to open up a

Throughout history, different types of tea have been noted for their health benefits. Scientific research, as well as historical evidence, demonstrate the potential of tea in promoting general wellness. Recently, more attention has been paid to the role tea can play in weight loss. Many teas—ranging from green, oolong to black—are laden with a